Showing posts with label EXERCISE. Show all posts
Showing posts with label EXERCISE. Show all posts

Wednesday, February 18, 2015

MY NEW BRAIN PART II

I continue to read "The New Brain: How the Modern Age is Re-wiring Your Mind" by Doctor Richard Restak. Quite frankly, I am fascinated by the plasticity of the brain. Even as we move into senior adulthood the brain has the capacity to change fairly quickly.